Ayurvedic treatments. Kobido Face Massage.

Your body accumulated a lot of tension?

You long for rest and a moment only to yourself?

Let me take care of that in the comfort of your home*.

*Currently all the massages can be done only at your home (for no extra cost in Reykjanesbær).  You can also sign up for a massage treatment (60 or 90 min) with me at Northern Light Inn 

Kobido. Natural face lifting.

Japaneese face massage  |  Time: 90 min

Stimulating massage of the face, neck and décolletage with elements of acupressure, that gives spectacular effects. Already after the first treatment your face will be more relaxed and luminous.

This is because Kobido normalises tension of the muscles in the face area, promotes energy and blood circulation of the face and the entire body and it helps to reduce wrinkles.

Kobido will give your face lifting and rejuvenating effect without a scalpel. 

Choose kobido, if you want to feel radiant and beautiful.

Price list: 

1 massage  |  18,500 ISK

3 massages  |  52,000 ISK

5 massages  |  74,500 ISK

Abhyanga. Cleansing and Rejuvenation

Full body oil massage  |  Time: 60 or 90 min

Dynamic full body massage with the use of warm oil (usually sesame). It originates in Ayurveda, ancient medical system of India.

It stimulates circulation and prana (life energy) flow, boosts immunity, reduces fatigue, releases tension and helps to balance all doshas (body-mind types in Ayurveda).

During Abhyanga selected marma (energy) points are also stimulated.

Choose Abhyanga, if you feel sluggish or tired and you want to restore your vitality.

Price list: 

60 minutes session:

1 massage  |  12,500 ISK

3 massages  |  33,500 ISK

90 minutes session:

1 massasge  |  18,500 ISK

3 massages  |  52,000 ISK

Abhyanga + marma 90 minutes:

18,500 ISK

Marma. Deep relaxation.

Ayurvedic treatment  |  Time: 60 min

Powerful treatment that involves stimulation of the vital points of the body (marmas). Marma points, located at the intersections of important tissues (muscles, ligaments, nerves etc.), are where our life force energy (prana) is concentrated.

Longterm stress and fast-paced lifestyle constrict free energy flow. The Marma therapy helps to release the blockages and brings back the balance in the body. Marma massage is very gentle, but it has instant relaxing effect.

If done regularly, it supports all bodily organs and recovers vital forces.

Choose marma, if you feel stressed, overwhelmed or depleted.

Price list: 

1 massage  |  12,500 ISK

3 massages  |  33,500 ISK

5 massages  |  50,000 ISK

Abhyanga + marma 90 min:

18,500 ISK

About me

My name is Paulina Wota and I help women find their own path to health and wellbeing.

I am a physiotherapist, Sri Sri Yoga teacher, Ayurveda practitioner and a mom of beautiful little boy, Joshua.

My mission is to help women reconnect and feel good in their body. To achieve that I use both Eastern wisdom and a modern knowledge about movement, nutrition and conscious living.

Thanks to my (para)medical background, variety of completed courses and many years of my own practice, you can be sure that my treatments and classes will be effective and safe.

Full body massage (abhyanga), face rejuvenation (kobido) or maybe deep regeneration of the whole system (marma)? Choose the best option for you and if you need advice, contact me at wota.paulina@gmail.com